Price: $2.99
(as of Sep 16,2020 11:45:57 UTC – Details)
In this book you will learn:
Why walking is the best activity you should start doing right now
Why walking outruns running when it comes to weight loss
How to prepare yourself to guarantee success in the long term
How you can get started off on the right foot
About the best kind of shoes you can wear for walking
How to create and maintain new habits using three incredibly simple and effective steps
Why you must master the power of patience
How you can get and stay motivated
Common mistakes people make that you can easily avoid
How, when and what you should eat to lose weight
Transforming and your body is a steady process and it will take time.
You can supercharge your results by following the guidelines laid out in this book though!
I am going to share some real, true & tried methods with you that do only one thing – work for ”walking for weight loss”.
Why walking is the best activity you should start doing right now
Why walking outruns running when it comes to weight loss
How to prepare yourself to guarantee success in the long term
How you can get started off on the right foot
About the best kind of shoes you can wear for walking
How to create and maintain new habits using three incredibly simple and effective steps
Why you must master the power of patience
How you can get and stay motivated
Common mistakes people make that you can easily avoid
How, when and what you should eat to lose weight
Transforming and your body is a steady process and it will take time.
You can supercharge your results by following the guidelines laid out in this book though!
I am going to share some real, true & tried methods with you that do only one thing – work for ”walking for weight loss”.
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