Portable Pilates Bar Kit Yoga Stick with Resistance Band Foot Loop Total Body Workout Stretching Muscle Toning Body Shaping Home Gym

Improved flexibility

Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’ of your body)

Balanced muscular strength on both sides of your body

Enhanced muscular control of your back and limbs

Improved stabilization of your spine

Improved posture

Rehabilitation or prevention of injuries related to muscle imbalances

Improved physical coordination and balance

Relaxation of your shoulders, neck and upper back

Increased lung capacity and circulation through deep breathing

Improved concentration

Stress management and relaxation.

Easy to carry and lightweight

Specifications:

Color: Purple

Material: Steel + Foam + Rubber + Nylon

Single Bar: 45cm / 18in

Length after Assembly: 90cm / 35in

Resistance Band: 88cm / 34.6in

Weight: 1.6 Pounds

?? [Multiple Benefits] – This pilate stick Increase your muscle strengths and tone your abdominal muscles, lower back, hips, buttocks.It helps balance muscular strength on both side of your body and enhances muscular control of your back and limbs. It also helps improves stabilization of your spine.
?? [Full Body Workout] – With this stick you can do full body work. It helps to tone and strength muscles of Arms, Booty, Chest, Waist, Legs and increases flexibility and immunity. It is a great product for women to use after pregnancy and child birth to get body back in shape. Our product is great for both men and women.
?? [Work Out Anywhere]- Easy to carry, low weight and portable stick with resistance band, you can work out at your home, gym, studios, parks. Carry along if you are traveling for work or holiday. It will easily fit in any traveling bag.
?? [Multiple Functions and Exercises] – You can do your many different kind of exercises like Squats, Twist, Lift up, Lift leg, kicking, Roll belly, Step, Stretch, Yoga with out any other product. It is complete body shaping home gym.
?? [Suitable for All] – Adjustable resistance band allows user to choose intensity of resistance band. Strong foot loop and safe rubber tubing provides maximum resistance and durability and reduce your worry of injury.